Friday, April 17, 2009

TO EAT or NOT TO EAT "Chips AND Snacks"

You may wonder which bag of chips or snack to grab off the shelf when you stop by the gas station. Most people will not take the time to look at the ingredients of a small bag. In this article I will be listing many different flavors of chips as well as snack foods that are free from labeled Monosodium Glutamate (Sometimes companies hide the chemical under different names. I am only addressing the labeled monosodium glutamate). MSG affects everyone, but only people with a sensitivity to MSG have visible side effects. 

Chips and Snacks that are FREE FROM labeled MSG:

v BAKED! LAY'S® Barbecue Flavored Potato Crisps 


v BAKED! LAY’S® Original Potato Crisps 


v BAKED! LAY’S® Sour Cream & Onion Flavored Potato Crisps 


v BAKED! RUFFLES® Original Potato Crisps 


v BAKED! TOSTITOS® Scoops! Tortilla Chips 


v BAKEN-ETS® Fried Pork Skins 


v CHEETOS® Cheddar Cheese on Golden Toast Flavored Crackers

v CHEETOS® Natural White Cheddar Puffs Cheese Flavored Snacks 


v CRACKER JACK® Original Caramel Coated Popcorn & Peanuts


v DORITOS® Last Call Jalapeno Popper Flavored Tortilla Chips


v DORITOS® Toasted Corn Tortilla Chips 


v FLAT EARTH® Farmland Cheddar Flavored Baked Veggie Crisps 


v FLAT EARTH® Garlic & Herb Field Flavored Baked Veggie Crisps 


v FLAT EARTH® Peach Mango Paradise Flavored Baked Fruit Crisps 


v FLAT EARTH® Tangy Tomato Ranch Flavored Baked Veggie Crisps 


v FLAT EARTH® Wild Berry Patch Flavored Baked Fruit Crisps 


v FRITO LAY® Cashews 


v FRITO LAY® FLAMIN’ HOT® Flavored Sunflower Seeds 


v FRITO-LAY® Honey Roasted Cashews 


v FRITO LAY® Honey Roasted Peanuts 


v FRITO LAY® Original Trail Mix 


v FRITO LAY® Peanut Butter on Cheese Flavored Crackers 


v FRITO LAY® Peanut Butter on Golden Toast Flavored Crackers 


v FRITO-LAY® Praline Pecans 


v FRITO-LAY® Salted Almonds 


v FRITO LAY® Salted Peanuts 


v FRITO LAY® Smoked Almonds 


v FRITO LAY® Sunflower Seed Kernels 


v FRITO LAY® Sunflower Seeds 


v FRITOS® Bean Dip 


v FRITOS® Hot Bean Dip 


v FRITOS® Original Corn Chips 


v FRITOS® SCOOPS!® Corn Chips 


v GRANDMA'S® Cookies (all varieties) 


v LAY’S® Classic Potato Chips 


v LAY'S® Deli Style Original Potato Chips 


v LAY'S® Kettle Cooked Original Potato Chips 


v LAY'S® Kettle Cooked Reduced Fat Original Flavored Potato Chips 


v LAY’S® Kettle Cooked Sea Salt & Malt Vinegar Flavored Extra Crunchy Potato Chips 


v LAY'S® Kettle Cooked Sweet Chili & Sour Cream Flavored Potato Chips 


v LAY’S® Light Original Potato Chips 


v LAY’S® Lightly Salted Potato Chips 


v LAY’S® Limon Tangy Lime Flavored Potato Chips 


v LAY’S® Natural Country BBQ Thick Cut Potato Chips 


v LAY'S® Natural Sea Salt Thick Cut Potato Chips 


v LAY’S® Salt & Vinegar Artificially Flavored Potato Chips 


v LAY’S® STAX® Original Flavored Potato Chips 


v LAY’S® Wavy Original Potato Chips 


v Maui Style Regular Potato Chips 


v Maui Style Salt & Vinegar Flavored Potato Chips 


v MISS VICKIE'S® Country Onion with 3 Cheeses Kettle Cooked Potato Chips 


v MISS VICKIE'S® Creamy Buttermilk Ranch Kettle Cooked Flavored Potato Chips 


v MISS VICKIE'S® Hand Picked Jalapeno Kettle Cooked Flavored Potato Chips 


v MISS VICKIE'S® Nine Grain Simply Salted Chips 


v MISS VICKIE'S® Salty Sweet Kettle Corn 


v MISS VICKIE'S® Sea Salt & Vinegar Kettle Cooked Flavored Potato Chips 


v MISS VICKIE'S® Simply Sea Salt Kettle Cooked Potato Chips 


v MISS VICKIE'S® Smokehouse BBQ Kettle Cooked Flavored Potato Chips

v MUNCHOS® Regular Potato Crisps

v NUT HARVEST® Natural Honey Roasted Peanuts 


v NUT HARVEST® Natural Lightly Roasted Almonds 


v NUT HARVEST® Natural Nut & Fruit Mix 


v NUT HARVEST® Natural Sea Salted Peanuts 


v NUT HARVEST® Natural Sea Salted Whole Cashews 


v QUAKER® Baked Cheddar Snack Mix 


v ROLD GOLD® Butter Flavored Checkers Pretzels 


v ROLD GOLD® Cinnamon Braided Twists 


v ROLD GOLD® Classic Style Rods 


v ROLD GOLD® Classic Style Stick Pretzels 


v ROLD GOLD® Classic Style Thin Pretzels 


v ROLD GOLD® Classic Style Tiny Twist Pretzels

v ROLD GOLD® Fat Free Tiny Twist Pretzels 


v ROLD GOLD® Sourdough Pretzel Nuggets 


v RUFFLES® Light Original Potato Chips 


v RUFFLES® Natural Reduced Fat Regular Sea Salted Potato Chips 


v RUFFLES® Reduced Fat Regular Potato Chips

v RUFFLES® Regular Potato Chips 


v SABRITAS® Picante Peanuts 


v SABRITAS® Salt & Lime Peanuts 


v SANTITAS® White Corn Restaurant Style Tortilla Chips 


v SANTITAS® Yellow Corn Tortilla Chips


v SMARTFOOD® Chocolate Cookie Caramel Pecan Popcorn

v Clusters
SMARTFOOD® Cranberry Almond Popcorn

v Clusters
SMARTFOOD® Honey Multigrain Popcorn

v Clusters
SMARTFOOD® Reduced Fat White Cheddar Cheese Flavored

v Popcorn 
SMARTFOOD® White Cheddar Cheese Flavored Popcorn

v SUNCHIPS® French Onion Flavored Multigrain Snacks 


v SUNCHIPS® Garden Salsa Flavor Multigrain Snacks 


v SUNCHIPS® HARVEST CHEDDAR® Flavor Multigrain Snacks 
SUNCHIPS® Original Multigrain Snacks


v SUNCHIPS® Spicy Chipotle Flavored Multigrain Snacks 


v TOSTITOS® All Natural Hot Chunky Salsa 


v TOSTITOS® All Natural Medium Black Bean & Corn Salsa 


v TOSTITOS® All Natural Medium Chunky Salsa 


v TOSTITOS® All Natural Mild Chunky Salsa 


v TOSTITOS® All Natural Medium Picante Sauce 


v TOSTITOS® All Natural Mild Picante Sauce 


v TOSTITOS® All Natural Medium Pineapple & Peach Salsa

v TOSTITOS® Bite Size Gold Tortilla Chips 


v TOSTITOS® Bite Size Rounds Tortilla Chips 


v TOSTITOS® Cheese Single Serve Cup 


v TOSTITOS® Creamy Salsa 


v TOSTITOS® Creamy Southwestern Ranch Dip 


v TOSTITOS® Crispy Rounds Tortilla Chips 


v TOSTITOS® Flour Tortilla Chips 


v TOSTITOS® Light Restaurant Style Tortilla Chips 


v TOSTITOS® Multigrain Tortilla Chips 


v TOSTITOS® Natural Blue Corn Restaurant Style Tortilla Chips 


v TOSTITOS® Natural Yellow Corn Restaurant Style Tortilla Chips 


v TOSTITOS® SCOOPS!® Tortilla Chips 


v TOSTITOS® Spicy Nacho Cheese Dip 


v TOSTITOS® 100% White Corn Restaurant Style Tortilla Chips 


v TRUE NORTH® Almond Clusters 


v TRUE NORTH® Almond Cranberry Vanilla Clusters 


v TRUE NORTH® Almond Crisps 


v TRUE NORTH® Almonds Pistachios Walnuts Pecans 


v TRUE NORTH® Honey Wheat Peanut Crunches 


v TRUE NORTH® Peanut Clusters 


v TRUE NORTH® Peanut Crisps 


v TRUE NORTH® Pecan Almond Peanut Clusters 


v TRUE NORTH® Pistachio Crisps 


v TRUE NORTH® Toasted Sesame Peanut Crunches 




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